VaneRM's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

57 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1314 kcal

Fat: 44.87g | Prot: 63.20g | Carbs: 165.40g. Breakfast: La Providencia Galletitas, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Tarta de Jamón y Queso. Dinner: Carrefour Pan Mignon, Milanesa de Carne Frita. Snacks/Other: La Campagnola Mermelada de Frutilla , Carrefour Pan Mignon, Té Endulzados con Azúcar, Mandarinas. more...

1738 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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VaneRM's Journal, 05 Jul 19

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VaneRM's Weight History