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878 kcal
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Fat: 29.52g | Prot: 51.23g | Carbs: 108.37g.
Breakfast: Azúcar Morena, Winter's Cocoa, Pan Francés con Mantequilla. Lunch: Tomates, Mostaza Amarilla, Aguacate, Ejotes, Zanahoria Cocida, Quinoa (Cocida), Atún en Agua (Enlatado), Huevo Duro, Col. Dinner: Azúcar Morena, Winter's Cocoa. Snacks/Other: Pan Integral. more...
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3624 kcal
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Exercise:
Grasa vientre - 15 minutes, Glúteos - 8 minutes, Abdominales principiantes - 10 minutes, Brazos - 10 minutes, Cardio - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 37 minutes, Cleaning - 3 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 4 hours and 30 minutes, Abdominal (Sit Ups) - 5 minutes. more...
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AnyS1210's Weight History
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