Weigh In record (no journal entry) for 21 June 2019
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 7.95g | Prot: 15.36g | Carbs: 90.63g.
Breakfast: Galbusera Trà, Pane Italiano. Lunch: Barilla Pasta. more...
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Losing 2.6 kg a Week
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Manu000000's Weight History
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