Weigh In record (no journal entry) for 05 July 2019
|
60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 32.92g | Prot: 38.03g | Carbs: 81.75g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Дыня, Сыр Российский. Lunch: Фундук Фундук, Миндаль, Oreo Печенье, Творог 5%, Жимолость, Дыня. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_zts's Weight History
|