thikaoooo's Journal, 05 Jul 19


View Diet Calendar, 05 July 2019:
735 kcal Fat: 13.74g | Prot: 102.36g | Carbs: 59.22g.   Breakfast: Kalbe Slim & Fit. Lunch: Lalapan, Hati Ayam, Ampela, Sup Ayam. Dinner: Kem Chicks Sayur Toge. Snacks/Other: Salak. more...
492 kcal Exercise: Aerobics - 1 hour, Google Fit - 23 hours. more...



     
 

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