AndersoneyRodrigues's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
83.7 kg Lost so far: 24.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2691 kcal Fat: 111.50g | Prot: 166.57g | Carbs: 288.47g.   Breakfast: Goiaba Vermelha, Goiaba Vermelha. Lunch: Cebolas, Tomates, Ovo. Dinner: Pepino (com Casca), Jiló, Tomates, Tomates, Jiló, Ovo Cozido, Tomates, Tomates, Cebolas, Goiaba Vermelha, Ovo Cozido. Snacks/Other: Goiaba Vermelha. more...
2090 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.1 kg a Week



     
 

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AndersoneyRodrigues's Weight History


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