Weigh In record (no journal entry) for 04 July 2019
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.82g | Prot: 14.31g | Carbs: 52.54g.
Breakfast: Nutella Nutella, Gut & Günstig Junger Gouda Mild-Würzig , Mühlen Gold Roggen Pur, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). more...
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Losing 0.6 kg a Week
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soclaudia's Weight History
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