Weigh In record (no journal entry) for 04 July 2019
|
124.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 56.18g | Prot: 75.71g | Carbs: 140.43g.
Breakfast: Albicocche, Calvé Maionese, CRM Piadina Romagnola, Dal Salumiere Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Albicocche, Nixe Insalata di Riso e Tonno. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|