Weigh In record (no journal entry) for 04 July 2019
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 12.77g | Prot: 27.46g | Carbs: 111.85g.
Breakfast: 효모빵. Lunch: 소고기무국, 꼬막무침, 버섯볶음, 공기밥. Dinner: Dole 스위티오 파인애플 컵. more...
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Losing 2.1 kg a Week
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Recondita's Weight History
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