Weigh In record (no journal entry) for 17 July 2010
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74.9 kg
Lost so far: 0.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.00g | Prot: 16.00g | Carbs: 22.00g.
Breakfast: Atkins Advantage Peanut Fudge Granola Bars. Snacks/Other: Kosher Dill Sandwich Slices Pickles. more...
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Losing 3.8 kg a Week
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