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I did two hours of cardio dance yesterday, so I expect to gain some of this back tomorrow.
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96.3 kg
Lost so far: 16.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 4.85g | Prot: 20.86g | Carbs: 62.83g.
Breakfast: 2% Fat Milk, Corn Flakes, Starbucks Nonfat Caffe Latte (Tall). more...
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Losing 1.9 kg a Week
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frequency7's Weight History
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