Weigh In record (no journal entry) for 03 July 2019
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39 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 55.89g | Prot: 58.39g | Carbs: 222.81g.
Breakfast: Bachmann Paillasse Rustic, Kaffee mit Milch. Lunch: Coop Karma Falafel, M-Budget Frischkäse, Migros Rösti, Brokkoli, Karotten. Dinner: Emmi Tête De Moine, Migros Cherrytomaten, Migros Russischer Salat, Ei. Snacks/Other: Farmer Apfel, Fresubin Energy Fibre, Nektarinen, Farmer Soft Sport, Toblerone Toblerone Mini, M-Budget Milchschokolade, Blévita Blévita mit Leinsamen, Nektarinen. more...
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Gaining 0.1 kg a Week
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mammut88's Weight History
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