Weigh In record (no journal entry) for 03 July 2019
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.98g | Prot: 50.32g | Carbs: 110.49g.
Breakfast: Яшкино Печенье, Молком Молоко 3.2%. Lunch: Лук, Магнит Морковь Свежая, Огурец (с Кожурой), Куриная Грудка (Кожа не Съедена), Гречка. Snacks/Other: Абрикос, Черешня. more...
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Gaining 2.1 kg a Week
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El.Borison's Weight History
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