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кристина26@
Journal
03 Jul 19
кристина26@'s Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
73.1 kg
Lost so far:
1.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
448 kcal
Fat: 18.41g | Prot: 20.57g | Carbs: 52.24g.
Lunch:
Вареное Яйцо, Nutrex Lipo 6 Black , Altero Масло Кукурузное, Помидоры.
Dinner:
Grow Food Холодный Чай с Малиной и Мятой.
Snacks/Other:
Помидоры, Вареное Яйцо, Миндаль, Малина, Bio Баланс Антиголод Тыква-Банан.
more...
127 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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кристина26@'s Weight History
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