Colette125's Journal, 27 Jan 13

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Weigh In record (no journal entry) for 27 January 2013

60.3 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2013:

1268 kcal

Fat: 25.02g | Prot: 64.78g | Carbs: 229.53g. Breakfast: 1% milk, fiber one cereal. Lunch: garbanzo beans. Dinner: wheat spaghetti, 1% milk, eggplant parmasan, marinara sauce. Snacks/Other: clementine. more...

1580 kcal

Exercise: Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Colette125's Journal, 27 Jan 13

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