Weigh In record (no journal entry) for 03 July 2019
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73.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.93g | Prot: 18.04g | Carbs: 5.88g.
Breakfast: Нижняя Тавда Молоко 3,2%, Бердюжье Творог 9%, Нижняя Тавда Кефир 1%. more...
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Losing 1.4 kg a Week
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cher-nat's Weight History
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