Weigh In record (no journal entry) for 02 July 2019
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 5.46g | Prot: 52.12g | Carbs: 42.50g.
Breakfast: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papaya, San Fernando Jamonada de Pavita, Bimbo Pan Pita Integral. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Integral, Atún, Brócoli, Ensalada de Verduras Mixtas. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Palomitas de Maíz. more...
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Gaining 0.5 kg a Week
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katherineadri's Weight History
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