DeiseMarcela's Journal, 02 Jul 19

Bom Dia, 🐔!

View Diet Calendar, 02 July 2019:
1123 kcal Fat: 41.58g | Prot: 135.23g | Carbs: 50.59g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Mel, Banana-Maçã, Frango Desfiado, Escarola, Batata Doce Cozida. Dinner: Palmito, Tirol Queijo Mussarela (18g), Escarola, Frango Desfiado. Snacks/Other: Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Sementes Chia Secas, Morangos Congelados. more...

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