Weigh In record (no journal entry) for 02 July 2019
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 108.47g | Prot: 54.36g | Carbs: 190.51g.
Breakfast: Äpfel, Banane, Milch 1,5%, Kellogg's Crunchy Müsli Coconut & Cashew, Aldi Haferflocken. Lunch: Bratwurst, Kartoffelpüree. Dinner: Ofterdinger Fleischsalat, Wasa Vollkorn, Käse, Almette Kräuter, Harry Weizenmischbrot. Snacks/Other: McDonald's Eiskaffee, Dolce Gusto Café Au Lait , Bussy Mix Ice Pops, Merci Merci Finest Selection. more...
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Losing 5.6 kg a Week
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NadineM2907's Weight History
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