Weigh In record (no journal entry) for 02 July 2019
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 57.74g | Prot: 58.81g | Carbs: 108.57g.
Breakfast: 炒韭菜, 炒雞蛋, 中華 超嫩豆腐. Lunch: 水煮蛋, 年糕, 美國芝士, 中華 雞蛋豆腐, 高麗菜. Dinner: 台畜 培根, 甜不辣. more...
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Gaining 2.8 kg a Week
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Fat_cat:>'s Weight History
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