AnyS1210's Journal, 01 Jul 19

AnyS1210's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2019

72.4 kg Lost so far: 3.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

518 kcal

Fat: 24.72g | Prot: 13.40g | Carbs: 62.41g. Breakfast: Margarina, Pan de Yema, Preendulzado con Café y Azúcar. Lunch: Lechuga, Lechuga de Hoja Verde, Camote Amarillo, Hígado de Pollo. Dinner: Preendulzado con Café y Azúcar. more...

2068 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnyS1210's Weight History

View Complete History

AnyS1210's Journal, 01 Jul 19

Submit a Comment

AnyS1210's Weight History