Weigh In record (no journal entry) for 01 July 2019
|
92.4 kg
Lost so far: 5.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 69.86g | Prot: 89.95g | Carbs: 186.60g.
Breakfast: Villaggio White Bread, Kraft Smooth Peanut Butter, Banane. Lunch: Poires Asiatiques, Villaggio White Bread, Hellmann's Real Mayonnaise, Kirkland Signature Oven Roasted Turkey Breast. Dinner: Fromage Cheddar, Beurre (Salé), Baguette, Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Source 0% Yogurt, Source 0% Yogurt. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SNicolas1974's Weight History
|