Weigh In record (no journal entry) for 01 July 2019
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55.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 27.98g | Prot: 35.02g | Carbs: 68.74g.
Breakfast: Pepaya. Lunch: KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Tahu Kukus. more...
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Gaining 0.5 kg a Week
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atisyafaati's Weight History
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