Weigh In record (no journal entry) for 01 July 2019
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93.9 kg
Lost so far: 0.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 94.59g | Prot: 63.67g | Carbs: 70.21g.
Breakfast: Abacate, Tirolez Queijo Minas Padrão. Lunch: Bacon (Curado, Frito, Cozido), Abacate, Ovo Cozido. Dinner: Batata Doce, Torresmo, Verdemar Farinha de Castanha de Caju, Ovo. Snacks/Other: Nestlé Kit Kat, Sadia Salamitos (Pacote), Coca-Cola Coca-Cola Zero. more...
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Losing 0.9 kg a Week
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camiribeiro's Weight History
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