Weigh In record (no journal entry) for 01 July 2019
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82.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.96g | Prot: 44.06g | Carbs: 65.91g.
Lunch: 7-11 巧克力蛋糕. Dinner: 中華 超嫩豆腐, 炒雞蛋, 炒韭菜. Snacks/Other: 吉野家 茶碗蒸. more...
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Losing 0.7 kg a Week
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Fat_cat:>'s Weight History
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