Weigh In record (no journal entry) for 01 July 2019
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57.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.25g | Prot: 8.04g | Carbs: 92.41g.
Breakfast: Тертый Пирог с Яблоком. Snacks/Other: Ашан Слива Красная , Фруктовая Энергия Фикси Груша . more...
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Gaining 0.4 kg a Week
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Казанкова's Weight History
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