Weigh In record (no journal entry) for 01 July 2019
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60.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 47.88g | Prot: 63.61g | Carbs: 227.55g.
Lunch: Finna Food Sambal Terasi Uleg, KFC Dada Ayam, Usus Ayam, Nasi Putih. Snacks/Other: Semangka, Pepaya, Cilok. more...
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steady weight
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ditacchi's Weight History
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