Weigh In record (no journal entry) for 30 June 2019
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.12g | Prot: 34.63g | Carbs: 102.32g.
Lunch: Pão de Queijo. Dinner: Cachorro Quente. Snacks/Other: Morangos. more...
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Losing 1.9 kg a Week
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