Weigh In record (no journal entry) for 30 June 2019
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82.6 kg
Lost so far: 25.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.83g | Prot: 69.91g | Carbs: 94.75g.
Lunch: Ovo. Dinner: Vitamilho Flocão Cuscuz, Ovo Cozido, Broa de Milho. more...
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Losing 5.6 kg a Week
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AndersoneyRodrigues's Weight History
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