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Eazy~
Journal
03 May 18
Eazy~'s Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
74.8 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1082 kcal
Fat: 23.35g | Prot: 73.45g | Carbs: 135.00g.
Breakfast:
GNC Total Lean Shake - Vanilla Bean.
Lunch:
GNC Total Lean Shake - Vanilla Bean.
Dinner:
Olafsons Naan Bread, Lamb Chop (Lean Only Eaten), Dream Dinners Jasmine Rice.
more...
2373 kcal
Exercise:
Weight Training (moderate) - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
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Eazy~'s Weight History
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