boran.blm's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
74.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1390 kcal Fat: 66.70g | Prot: 65.49g | Carbs: 134.05g.   Breakfast: Yumurta, Bahçıvan Taze Kaşar Peyniri, Sucuk, Beyaz Ekmek. Snacks/Other: Tadım Fındıklı Bar. more...
Gaining 0.4 kg a Week

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boran.blm's Weight History


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