Weigh In record (no journal entry) for 29 June 2019
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 49.14g | Prot: 59.18g | Carbs: 39.86g.
Breakfast: Варенье из Смородины, Сырники, Белебеевский Сыр Мраморный, Dr. Naturi Льняное Масло, Кофе. Lunch: Красный Сладкий Перец, Красные Помидоры, Табрис Скумбрия на Мангале. more...
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Losing 5.6 kg a Week
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KattyN81's Weight History
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