Weigh In record (no journal entry) for 29 June 2019
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74.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.05g | Prot: 24.52g | Carbs: 65.93g.
Breakfast: Tamek Çilek Reçeli, Çoban Salatası, M.Z. Ege Acılı Ezme, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Dost Süzme Peynir, Kepekli Ekmek, Dereotlu Poğaça. more...
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Losing 0.4 kg a Week
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ozgefeozcelik's Weight History
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