Weigh In record (no journal entry) for 29 June 2019
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82.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 59.23g | Prot: 38.26g | Carbs: 117.16g.
Lunch: 巧克力蛋糕(加巧克力糖霜), 亞尼克 起司磚. Dinner: 豬皮, 水果冰. more...
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Losing 3.5 kg a Week
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Fat_cat:>'s Weight History
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