Weigh In record (no journal entry) for 28 June 2019
|
71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 28.22g | Prot: 19.88g | Carbs: 15.02g.
Lunch: Pouttu A-Luokan Grillimakkara, Lidl Salamipizza. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|