Weigh In record (no journal entry) for 28 June 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 49.86g | Prot: 65.97g | Carbs: 172.34g.
Breakfast: Papas Fritas, Salchicha o Hot Dog, Ciabatta, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Causa, Camote, Ceviche de Pescado. Dinner: Papa Cocida, Huevo Cocido. Snacks/Other: Ensalada César con Romana. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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