Weigh In record (no journal entry) for 28 June 2019
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 73.65g | Prot: 70.70g | Carbs: 210.94g.
Breakfast: New York Bakery Co Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee, Single Cream. Lunch: Cawston Press Apple & Rhubarb Juice, Lettuce, Asda Hot & Spicy Chicken Breast Slices, Corn Tortillas. Dinner: PizzaExpress Honeycomb Cream Slice, Peroni Lager (Bottle), PizzaExpress Leggera American Hot Pizza. Snacks/Other: Tesco Single Cream, Coffee. more...
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Losing 1.9 kg a Week
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Tatmummy's Weight History
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