Weigh In record (no journal entry) for 28 June 2019
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 7.98g | Prot: 9.49g | Carbs: 76.58g.
Breakfast: Магнит Банан, Магнит Банан, Лента Банан, Семена Льна, Schogetten Шоколад с Марципаном, Простой Выбор Овсянка. Lunch: Мёд, Магнит Банан. Dinner: Лук, Петрушка, Огурец, Помидоры. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KristallKa's Weight History
|