Weigh In record (no journal entry) for 28 June 2019
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63 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 11.32g | Prot: 7.24g | Carbs: 23.43g.
Breakfast: Now Foods Omega-3, Now Foods Sunflower Lecithin, Кофе (из Молотых Зерен), Пятерочка Яблоко Красное, Брест Литовск Сыр Лёгкий 35%, Каша ЭКСТРА N1. more...
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Losing 0.7 kg a Week
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Libel_lula's Weight History
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