Weigh In record (no journal entry) for 27 June 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 64.18g | Prot: 181.40g | Carbs: 348.64g.
Lunch: Arroz Branco (Cozido), Clara de Ovo, Ovo, Abóbora Cabotia Cozida Thiago. Dinner: Peito de Frango Cozido (Thiago), Arroz Branco (Cozido), Abóbora Cabotia Cozida Thiago. Snacks/Other: Toddy Achocolatado, Yoki Milho para Pipoca, Italac Leite, Yoki Milho para Pipoca, Clara de Ovo, Ovo. more...
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steady weight
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thiagosantosts7's Weight History
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