l.katarina's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019

50.6 kg Lost so far: 1.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

366 kcal

Fat: 1.80g | Prot: 6.70g | Carbs: 87.08g. Breakfast: Maçã. Lunch: Batata Doce. Dinner: Batido de Banana. more...

1525 kcal

Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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l.katarina's Weight History