Weigh In record (no journal entry) for 27 June 2019
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 4.00g | Prot: 3.00g | Carbs: 4.50g.
Breakfast: Азбука Вкуса Ряженка 4%. more...
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Losing 0.1 kg a Week
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