Weigh In record (no journal entry) for 27 June 2019
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 40.37g | Prot: 53.70g | Carbs: 174.85g.
Breakfast: IL Патио Наполеон, Магнит Каша Рисовая на Воде. Lunch: Greenfield Чай Черный, Рогачев Сгущенка, Айсберри Мороженое Щербет, SPAR Говядина Отварная. Dinner: Можно? Нужно! Картошка, Полянка Сметана 15%, Мистраль Гречка Отварная. Snacks/Other: Фуджи Яблоко. more...
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Gaining 0.6 kg a Week
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lisaokay's Weight History
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