Weigh In record (no journal entry) for 26 June 2019
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 48.07g | Prot: 47.05g | Carbs: 104.88g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе, Простой Йогурт (Цельное Молоко). Lunch: Кофе с Сахаром, Помидоры, Сыр Российский, Мягкая Салями. Snacks/Other: Вода, Чернослив. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
druzyuk_natalia's Weight History
|