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eulalia52
Journal
26 Jun 19
eulalia52's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
87.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
1781 kcal
Fat: 72.79g | Prot: 80.27g | Carbs: 192.51g.
Breakfast:
Kaffee mit Milch.
Lunch:
Gemüsepuffer.
Dinner:
Milfina Butter, Herta Leichte Geflügel Fleischwurst, Jever Fun, Lowcarb Brot, REWE Beste Wahl Hähnchenfleisch in Aspik.
Snacks/Other:
Sondey Haferkekse, Harte Müsliriegel, Weiche Müsliriegel, Knusperone Knuspy Müsli-Riegel Schoko.
more...
642 kcal
Exercise:
Water Aerobics - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.4 kg a Week
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eulalia52's Weight History
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