Weigh In record (no journal entry) for 26 June 2019
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83.3 kg
Lost so far: 3.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 30.07g | Prot: 20.46g | Carbs: 117.40g.
Breakfast: Granatsplitter, Backhaus Hackner Dinkelvollkornsemmel, Kaffee mit Milch und Zucker. Lunch: Brotfüllung. Snacks/Other: Wassermelone. more...
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Losing 6.3 kg a Week
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BettinaM85's Weight History
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