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Well, I think I'm going to try the fat fast. I hate that it's come down to this, but what other options do I have. This plateau has been since august and I'm losing faith in this diet. I love Atkins and how it makes me feel, but I also want results. If anyone has done the fat fast and has any suggestions I would really appreciate it.
View Diet Calendar, 24 January 2013:
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1475 kcal
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Fat: 111.75g | Prot: 78.77g | Carbs: 42.01g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee. Lunch: Atkins chicken alfredo. Dinner: Deep Dish Pizza Quiche. Snacks/Other: sugar snap peas, great value almonds, Dilly of a Dip, coconut oil, Natural Creamy Peanut Butter Spread. more...
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