Popa_korjika's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

47 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

746 kcal

Fat: 12.89g | Prot: 26.49g | Carbs: 131.54g. Breakfast: Био Баланс Кефир 0%, Леовит Каша Овсяная Черника. Lunch: Медовый Край Мёд, Панкейки классические. Dinner: Parmalat Молоко Dietalat 0,5%, Fitness Йогуртовый Хлопья из Цельной Пшеницы. more...

1540 kcal

Exercise: Desk Work - 12 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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Popa_korjika's Journal, 25 Jun 19

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Popa_korjika's Weight History