Weigh In record (no journal entry) for 25 June 2019
|
106.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 57.33g | Prot: 59.97g | Carbs: 40.23g.
Breakfast: Tirol Queijo Mussarela (18g), Salada Vinagrete, Café (Infusão), Perdigão Linguiça Suína. Lunch: Sadia Bacon em Cubos, Brócolis Cozidos (de Brócolis Frescos), Abóbora Cabotia. Dinner: Sadia Bacon em Cubos, Cebolas, Tomates, Alface, Contra-filé, Repolho Refogado. Snacks/Other: Ovo Cozido. more...
|
Losing 25.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CilaineElly's Weight History
|