Weigh In record (no journal entry) for 25 June 2019
|
89 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 15.36g | Prot: 38.37g | Carbs: 30.36g.
Breakfast: Telur Rebus, Jus Wortel, Remis Kukus atau Rebus. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indah Resty's Weight History
|